Meet Your Instructors

Alan & Liz.

Helping people make running part of their healthy lifestyle

Click below to start your running journey  

Why Running?

Start your Healthy Lifestyle.

Are you looking to have a more healthy lifestyle? Do you want to try something new?

Have you always wanted to be a runner, but thought it was too hard?

We know it can be a daunting task, there seems to be lots of things to consider and it can be quite intimidating. We know how that can feel, which is why we created this platform designed to take all that stress away and help you start this fabulous journey.

What will running bring to your life?

Now more than ever you need to get outside. Running is a GREAT way to spend time outdoors either solo or to catch up with new & old friends, and maybe even connect with a new community.

Not only will running create physical benefits, it will also start to make you feel more confident and you will interact better with the world around you.

Once you make your running transformation, you will wonder how you ever managed without it in your life.

Join Now

We Are challenging you.

If you think you can’t be a runner you are WRONG! Anyone CAN do it! All it takes is a bit of commitment on your side, and we will take care of the rest!

We are here to support you along the way, and make sure you won’t make any of the common errors that first time runners often make on their own. Good health, good friends, and a sense of wellbeing are just around the corner!

We challenge you to give it a go! The best place to start is with our ZERO TO HERO program. Sign up now to run your first 5 KM!

Let’s Work






In-Person Kids Running Group Classes.


Client Success Stories.

Let’s Chat

Not sure which program is right for you?