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~ QMT 25 ~ First Trail Race Experience

~ QMT 25 ~ First Trail Race Experience

Before you do something for the first time you can think about it, visualize it, train for it, and do everything you can to prepare for it, but until it actually happens, until race day in my case, you actually have no idea what it will be like. Actually even if you...

~Morning Routine~

~Morning Routine~

The power of a morning routine is definitely a trendy topic at the moment, but let me tell you, the hype is WORTH IT. Do you wake up at the same time every day? Do you have a morning routine? Do you leave yourself enough time to get ready for the day? Or, are your...