Month: September 2021 Articles

~ Yoga Fit ~

https://vimeo.com/614579636/8dabfd9b3e

~ Happy Hips ~

https://vimeo.com/613962214/8003ccbbd7

~ Balance Flow ~

https://vimeo.com/613122824/1f4448546b

10,000 Steps A Day?

Tracking daily steps has become a very common practice in the last few years with the growing popularity of wearables. With reason! Walking has been associated with many health benefits and it is considered a form of exercise with a very low barrier to entry....

~ Happy Hips ~

~ Happy Hips ~

Sep 24, 2021 | Gentle Yoga

https://vimeo.com/613962214/8003ccbbd7

~ Balance Flow ~

~ Balance Flow ~

Sep 23, 2021 | Power Yoga

https://vimeo.com/613122824/1f4448546b

10,000 Steps A Day?

10,000 Steps A Day?

Sep 21, 2021 | Blossom Blog

Tracking daily steps has become a very common practice in the last few years with the growing popularity of...

~ Chill It Out Flow ~

~ Chill It Out Flow ~

Sep 21, 2021 | Gentle Yoga

https://vimeo.com/611158866/6878466908

~ Yoga Fit ~

~ Yoga Fit ~

Sep 18, 2021 | Yoga Fit

https://vimeo.com/608319178/633c564e25

Cutting Alcohol Consumption Once Summer Is Over

Cutting Alcohol Consumption Once Summer Is Over

Sep 17, 2021 | Blossom Blog

The summer is coming to an end. Schools are starting back up, vacations are over, and reality is settling in. Have you...

~ Stretchy & Slow ~

~ Stretchy & Slow ~

Sep 17, 2021 | Gentle Yoga

https://vimeo.com/607695778/d8a7098159

~ Strong Flow ~

~ Strong Flow ~

Sep 16, 2021 | Power Yoga

https://vimeo.com/607433017/8e41017628

~ Slow It Down ~

~ Slow It Down ~

Sep 14, 2021 | Gentle Yoga

https://vimeo.com/605198454/48815d9a9f

~ Yoga Fit ~

~ Yoga Fit ~

Sep 13, 2021 | Yoga Fit

https://vimeo.com/604061986/9d869db8e8

~ Power Flow ~

~ Power Flow ~

Sep 8, 2021 | Power Yoga

https://vimeo.com/601012215/d6ed2db02f

~ Gentle Stretch ~

~ Gentle Stretch ~

Sep 7, 2021 | Gentle Yoga

https://vimeo.com/599851203/15b9671d7a

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