Welcome to…

Blossom Health And Wellness.

Blossom is an online yoga studio experience that will guide you towards living a fun, healthy, and well-balanced lifestyle. 

Yoga Subscriptions

Private Online Yoga Classes 

Private Corporate Yoga

Meet Susie

Where it all started.

Tell me if this sounds familiar…

Before I found yoga I felt like I was living in a shell of myself, sluggish, stiff, unmotivated and stressed out. I felt like I was drowning and there were never enough hours in the day. Ultimately, I was unhappy with the way I looked and felt.

When I found yoga, I learned to stop, slow down, breathe and just take time to connect to myself. That’s when everything changed on and off the mat. Learned to tune into what my body & mind needed.

Why Yoga

Yoga changed everything.

Not only did yoga help me get toned & flexible through the physical poses, what I really learned was to breathe. It taught me the importance of taking time out of the day to myself, a moment where I am totally present and dialed into my needs & wants.

This is why I decided to become a yoga teacher! To share with others the gift yoga gave me, the gift of becoming a better version of myself, a more patient person, a happier soul, to remind people of what is truly important in life: health & wellbeing. 

 

Join Now

I am challenging you.

If you are feeling a little overwhelmed in life right now, know you are not alone, I’ve been there too.

I challenge you to gift yourself with a moment in the day where it’s all about YOU & notice the changes in your life.

Sign up for my online yoga subscription and let me lead you through a variety of yoga classes designed to ignite that fire in you!

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UNLIMITED LIVE ZOOM YOGA CLASSES

Private Online Yoga Classes.

1-ON-1 PERSONALIZED VIRTUAL YOGA LESSONS

Private Corporate Yoga.

PRIVATE CLASSES ON ZOOM OR IN THE OFFICE

Transformations

Client Success Stories.

The Blossom Blog.

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Let’s Talk Momentum!

Let’s Talk Momentum!

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10,000 Steps A Day?

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Cutting Alcohol Consumption Once Summer Is Over

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You Don’t Need To Touch Your Toes To Be Good At Yoga.

You Don’t Need To Touch Your Toes To Be Good At Yoga.

“Oh, I’m not good at yoga… I am not flexible”, or “Oh I’m so bad at yoga, I can’t even touch my toes”. This is something I hear ALL the time!  People say the same thing for fitness, I need to get into shape BEFORE I join a class. Same story for beginner runners,...

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