When I started doing yoga with Susie, I never thought I could one day consider myself part of the “yogis”.  I literally CANNOT wait for the next yoga class and to see my little Susie face … and sometimes a little “pup-in” from Max . I feel so much stronger and comfortable through the day after doing yoga. Susie makes sure that we slow down our busy mind and take a necessary breather in these hard times. I’m so grateful and happy to be part of your community and finally can and will call myself a proud yogi ! Namaste!

-Camille

Alan & Liz have this contagious energy that just makes me want to run. When I have a question about running, I always ask them because their response is detailed and constructive. Alan & Liz are passionate about running and REALLY know their stuff.

–Jessica Coll

The class makes me feel amazing and grateful.. The quality of the visual and sound top notch. So.. I totally recommend Susie. Namaste

-Ana Rosman

Liz and Alan are the new Dynamic Duo of running. Liz with her long background of Competitive Track and mentoring and Alan as a Triathlete, Marathoner and Adventure Runner. Both are extremely well versed in all the latest training techniques. If you are new to running or want to kick it up a notch this is your ticket. 

–Bill Ludlow

Susie is so uplifting and encouraging and she made her classes affordable for everyone! I always look forward to our 45 minutes of yoga, and I always feel happy and proud to have taken that time to be in my body and listen to myself. And her dog Max regularly makes appearances on her screen, which is an added bonus 😀 ?

-Fanny B.

Liz and Alan have been incredible training partners over the past several years. They add to the running experience with positive reinforcement and motivation. They also share a wealth of knowledge from their reading, as well their podcasting. These two studs live and breathe running and fitness.    

–Shayan Mantegh 

It’s been something I look forward to every week. I see it as my moment to decompress after work, to get fired up about the weekends and sometimes just to have my selfcare time. I’m a big fan of the power flows and the yoga fit classes, but I’d never say no to a good old slow flow! Not only is it great for my body after sitting in a chair all day long, but my mind feels at ease every time I step on the mat. Thanks Susie! ❤

-Camila H.

I have known Liz and Alan for several years and have appreciated their knowledge, experience, and commitment to the sport of running. Their passion for running is shown by how they mentor all runners, from newbies to advanced. 

–Raeann Rose

Nous sommes très heureuses d’avoir pu rencontrer Susie en 2020 et nous souhaitons sincèrement avoir l’occasion de prendre part à des cours en présentiel en 2021 (fingers crossed!!)

-Sandrine & Lea

Alan Miller is a seasoned, accomplished long distance runner who’s experience spans 5 decades. I have run some long and multiday/multistage races with Alan and his stamina and grit is a wonder to behold. His patience in helping talk others through their own personal running hell in the face of difficult odds is a credit to his character. 

–Nestor Lewyckyj

Great classes and always fun to attend good for anyone who wants to join beginners and advanced there is always different classes with stretching and faster ones that are more cardio or fit I love her classes and its so much fun from the comfort of you’re home she is an amazing yoga teacher

-Marissa

Alan Miller is an accomplished runner and running mentor. Alan doesn’t take himself seriously, but he is serious about his training. His discipline is unparalleled and has produced results for himself and others who he has mentored and coached. Expect to have fun as he helps you become a better runner.  

–Pierre Faucher